Mental Health Awareness using Comedy

Created by comedians and therapists with lived experience of Mental Illness and Neurodivergence, this course uses stand-up and improvised comedy technique to support participants to develop an understanding of Mental Health and/or Neurodivergence.

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Humour is an excellent tool to open up honest discussions and elicit complex and at times uncomfortable conversations that break down taboos and challenges stereotyped beliefs in a way that feels acceptable, honest and develops awareness through respectful fun.